APRIL 4-Week Yoga Series
- Four weekly 60 min LIVE virtual yoga classes on Thursdays, 7-8a.m. CST. Class recordings are emailed each Thursday after class; and are available to you through the month of the series. You can join us live, and/or practice with the recordings as many times as you wish through the month of the series.
- Four weekly Spotify Playlists
- Two recorded YOGA NIDRA guided meditations for rest and recovery, emailed with Thursday weeks 1 + 3 class recordings, and available through the month of the series.
Sign Up Deadline and More Info
Please kindly sign up no later than March 28th. The first April class is Thursday, April 1st.